JKD Trapping to Grappling

This video was requested by our users back in 2011. Sifu Blue demonstrates a few simple trapping progressions; The “running hand”, how to go from hand trap to takedown, hand trap to choke, and trap to hip throw. These are not part of the Chinatown JKD curriculum but can make for interesting training material nonetheless.

Posted in JKD Lessons, Videos.